Serious diet plans for the serious bodybuilder. Delicious recipes! Nutritional analysis! Professional advice! Learn how you can bulk up, slim down, muscularize, etc. with these incredible bodybuilding diets and recipes. Jam packed with:

• 20 High Protein Shakes!

• 20 High Protein Sandwiches!

• 20 High Protein Snacks!

• 15 High Protein Soups & Stews!

• 10 Fast, High Protein Meat Dishes!

• 10 High Protein Deserts!

• 6 High Protein Gravies & Sauces!

• 5 Fast, Very High Protein Cakes & Breads!

• 5 Protein Bars!

• 5 High Protein Cereals!

• 2 Weeks of Suggested Meal Plans!

• Gourmet Cooking Tips For Great Flavor!

• . . . And so much more on bodybuilding nutrition...!

And if you order right now we'll give you 3 FREE gifts:

Bonus 1. "Special 3 Month Illustrated Advanced Exercise Course and Anabolic Mega Vitamin/Mineral Regime" - Shows how to "anabolize" your body and create a positive nitrogen balance for very rapid muscle gains...much like that which is obtained by the common and dangerous use of anabolic steroids and/or thyroid drugs - but without the possible harm involved.

Bonus 2. "Advanced Arm Program" for upping the gain factor, this specially designed program is arm-oriented, but basically is excellent for general overall muscular development and strength of the total body.

Bonus 3. "Bodybuilding Recipes & Resources " - Dozens of great muscle gaining and fat loss recipes and diets, including home made protein bars, home made MPR's, high protein meals, bodybuilder websites to bookmark, and much much more...

The Bodybuilder's Cookbook and Bonuses are in PDF format, also known as a digital books and there is no shipping charge because you download it instantly after you order! You then have the option of printing it out on your computer printer. You Get all this all download-able and ready to read, available for a limited time for only $27.00!