Chuck Norris Home Gym
The Total Gym is a home gym that is common advertised on infomercials by Chuck Norris. Many people have written off the Total Gym as a cheap product sold on television, but nothing could be further from the truth. The Total Gym is an innovative home gym that can be used by people of all ages and fitness levels. The Total Gym works so well for so many people because it does not take up a lot of space. Only a small portion of a room is needed to use the Total Gym, and if space is a major concern the user can fold the Total Gym up upon completion of the workout and store it in a closet or under the bed.
Total Gym Review
The Total Gym works with your own body weight as your resistance. A series of cables and pullies are set up with a lever system to allow you to work out all of your muscle groups with the Total Gym. You can exercise different muscles by changing the position or angle that you are using the equipment. The user can quickly and smoothly transition from one exercise to another, making this the perfect machine for someone looking to get a cardio workout while doing strength training exercises. Adjusting the incline of the bench is the only adjustments that need to be made to the Total Gym while working out, so transitions from exercises should be nearly seemless.
Accessories can be purchased for the Total Gym allowing the user to add greater variety to his or her exercise routine. A pull-up bar, squat deck, and sit-up attachment are some of the accessories that can be purchases. Many people find these accessories beneficial because they add spice and variety to an old workout routine. Other users find the accessories unnecessary and cumbersome. It is recommended that you first use the Total Gym for several weeks before determining if you feel the need to purchase the additional accessories. With or without accessories, the Chuck Norris Total Gym offers one of the most comprehensive, time-saving, muscle-building, fat-burning workouts that any home gym can offer.