Click Here for Free Bodybuilding and Fitness Magazine Subscription
14 Day Weight Loss Diet Plan
Lose weight and keep it off with this 14 day rapid weight loss loss plan for men and women.
Does the 14 day weight loss diet plan work?
I've dedicated my life to help people who are ready to lose weight and are tired of being lied to. I'll teach you what to do to lose fat. It doesn't matter if you've tried every diet out there, my approach is different. I'll tell you why they don't work and clear up many of the myths associated with weight loss. Then we'll tell you how to lose the weight the most effective way possible.What is "The Biggest Weight Loss SECRET in the world?"
The Biggest Weight Loss "secret" in the world is a technique that 99.4% of the people on diets don't know about. This secret is simple to use and is responsible for many people losing 10-20 lbs. This is not a fad or a gimick, this technique works. I have included the "secret" in the Get Lean Quick 14 Day program.I don't have time to diet, what can I do?
Don't worry. I've spent a lot of time cutting out all the garbage and only giving you what works. Let's face it, you're probably very busy and don't have time to waste following diets that don't get you anywhere. I've written everything in a straightforward way that puts the most information into your hands in as little time as possible. Everything is designed to give you the best results for the least amount of effort.How can I lose fat to trim my Hips, Thighs, Stomach, and Butt?
If anyone ever tells you that you can lose weight on one part of your body and not the rest, they are lying to you. When you lose weight it will come off from all over your body. It doesn't always come off evenly but it will eventually come off. I'll show you how to start losing weight. I'll train you and explain how to trim up your thighs and butt or lose that spare tire from around you waist.What is the difference between losing weight and losing fat?
There is a big difference. Most diets focus on losing pounds, which means they will help you lose muscle. Losing muscle is bad because muscle burns fat for you, even when you are not doing anything.How do I get "Washboard Abs?"
Is one of your goals to have washboard abs? Don't let those late night infomercials lie to you. All the ads say that by doing crunches for 5 minutes every day, you will have beautiful washboard abs. It's just not possible. I can show you how to do some power exercises that will give you amazing results on your entire body (including your abs) and the best part is that you can do these exercise anywhere you want.Why use a 14 day program?
I feel that 14 days is good because all the information is spaced out so you can learn a few strategies each day and have a chance to use them. These concepts are then reinforced throughout the course. Most people learn better when there is encouragement and motivation during the first few days of a new skill. I'll always be there to keep you motivated and on track. After going through the program 1 time, you will have the knowledge to be trim and sexy for life.